Child and Adolescent Mental Wellbeing Awareness Programme
Duration: Approx. 7 hours
This programme is designed to provide adults with an understanding of child and adolescent mental wellbeing, and to support the development of resilience, positive communication, and early awareness of common emotional and behavioural challenges in children and young people.
Course Content
- Foundations of Mental Wellbeing
- Understanding mental wellbeing
- Mental hygiene principles
- Child and Adolescent Mental Wellbeing
- Child mental health and wellbeing
- Adolescent mental health and wellbeing
- Building resilience in children and adolescents
- Common Emotional and Behavioural Challenges (Awareness Overview)
- Stress
- Anxiety
- Depression
- Insomnia
- Post-Traumatic Stress (PTSD)
- Attention-Deficit Hyperactivity Traits (ADHD awareness)
- Oppositional behaviour patterns
- Eating-related challenges
- Personality-related behavioural patterns
- Risk factors, protective factors, and support approaches
- Communication and Engagement with Children
- Effective communication strategies with children
- Active listening skills
- Building supportive conversations
- Building Mental Wellbeing & Resilience in Children
Duration: 2 hours
This programme introduces children to basic concepts of mental wellbeing, emotional awareness, and resilience-building skills.
Course Content
- Understanding mental health and wellbeing
- Mental hygiene basics
- Mental resilience and coping skills
- Benefits of positive mental wellbeing
- Understanding the mental health continuum
- Self-care habits for wellbeing
- Understanding stress
- Understanding anxiety
- Understanding sadness
- Understanding anger
- Workplace Mental Wellbeing Awareness
Duration: 2.5 hours
This programme is designed to support employees in understanding mental wellbeing and developing resilience in the workplace.
Course Content
- Understanding mental health and wellbeing
- Mental hygiene basics
- Mental resilience in the workplace
- Benefits of good mental wellbeing
- Mental health continuum
- Self-care practices for wellbeing
- Understanding stress and anxiety
- Understanding depression
- Paediatric First Aid and BLS Awareness
Duration: 7 hours
This programme provides awareness of essential first aid principles and basic life support for children.
Course Content
- Introduction to First Aid
- Role and responsibilities of a first aider
- Personal safety and protection
- First aid kit essentials
- Incident reporting and recording
- Occupational safety awareness
- Emergency response communication (“LINE” method – Dubai context)
- Safety, Response and Casualty Care
- Scene safety and initial response
- Engaging with a casualty
- Basic Life Support (BLS)
- Chain of survival
- Severe bleeding awareness and control
- Shock awareness
- Recovery position
- CPR awareness
- AED awareness
- Choking response
- Common Injuries Awareness
- Cuts, scratches, and minor wounds
- Bruises
- Splinters
- Nosebleeds
- Burns and scalds
- Basic Medical Awareness
- Seizures and epilepsy awareness
- Roadside Emergency First Aid and BLS Awareness
Duration: 2.5 hours
This programme provides awareness of basic first aid principles in roadside and emergency environments.
Course Content
- Introduction to First Aid
- Role and responsibilities of a first aider
- Personal safety and protection
- First aid kit essentials
- Incident reporting
- Occupational safety awareness
- Emergency communication (“LINE” method – Dubai context)
- Safety and Casualty Response
- Scene safety and initial response
- Engaging with a casualty
- Basic Life Support (BLS)
- Chain of survival
- Severe bleeding awareness and control
- CPR awareness
- AED awareness
- Choking response
- First Aid and BLS Awareness
Duration: 5 hours
This programme provides workplace-based awareness of essential first aid and basic life support principles.
Course Content
- Introduction to First Aid
- Role and responsibilities of a first aider
- Personal safety and protection
- First aid kit essentials
- Incident reporting
- Occupational safety awareness
- Emergency communication (“LINE” method – Dubai context)
- Safety and Casualty Response
- Scene safety and initial response
- Engaging with a casualty
- Basic Life Support (BLS)
- Chain of survival
- Severe bleeding awareness and control
- Shock awareness
- Recovery position
- CPR awareness
- AED awareness
- Choking response
- Common Injuries Awareness
- Cuts, scratches, and minor wounds
- Bruises
- Splinters
- Nosebleeds
- Burns and scalds
- Medical Awareness
- Seizures
- Poisoning awareness
- Heart attack awareness
- Stroke awareness
- Asthma awareness
- Allergic reactions and anaphylaxis awareness
- Diabetes awareness
- Injury Awareness
- Chest injuries
- Head injuries
- Eye injuries
- Fractures and dislocations
- Sprains and strains
- Spinal injury awareness
- Electrical shock awareness
- First Aid and BLS Awareness for Children
Duration: 2.5 hours
This programme introduces children (9+ years) to basic first aid and emergency awareness skills.
Course Content
- Introduction to First Aid
- Role and responsibilities of a first aider
- Personal safety awareness
- First aid kit basics
- Emergency communication (“LINE” method – Dubai context)
- Safety and Casualty Response
- Scene safety
- Approaching and helping a casualty
- Basic Life Support (BLS)
- Chain of survival awareness
- Bleeding control awareness
- Shock awareness
- Recovery position
- CPR awareness
- Choking response
- Common Injuries and Medical Awareness
- Cuts, scratches, and minor wounds
- Bruises
- Splinters
- Nosebleeds
- Burns and scalds
- Head injuries
- Eye injuries
- Sprains and strains
- Foreign object in ear or nose awareness